Organizing your to do list is the first step to making progress and feeling in control of your time and your goals.

One way to greatly improve the odds of making your New Year’s resolutions successful is preparation. Your ability to achieve your desired result really depends on how prepared you are to jump into a resolution.

Working with a life coach has the potential to bring many rewards beyond the goals you are looking to achieve.

Less Clutter Gets You A Lot More Imagine waking up at a luxurious hotel. You are greeted by soft morning light streaming through curtained windows. The bed is fluffy and cozy. There is a lamp, a glass of water, and an alarm clock on the bedside table. You put on a posh bathrobe and slippers […]

When you hear the word “abundance”, what comes to mind? Is it synonymous with wealth, riches, a feast? For many of us, we think of abundance as plenty of anything and everything. Today we are going to dive into the practice of self care through a shift to an abundance mindset. Most times, when we […]

You Are A Priority We should be making ourselves a priority every day; however, the stark truth is we often take care of everything else before we take care of ourselves. Why? Because it seems so important to schedule an appointment, clean the bathroom, catch up on emails, or do just about any little thing […]

We all scream for ice cream! As I thought about what I wanted to write this week, I reflected on two experiences I had at Friendly’s restaurants. One was while out to dinner with my family, including my uncle.  When the waitress came to take our orders, he ordered a hot fudge sundae and an […]

What is Perfection? According to www.merriam-webster.com perfection is “the quality or state of being perfect: such as freedom from fault or defect (FLAWLESSNESS) or an exemplification of supreme excellence, an unsurpassable degree of accuracy or excellence”. I feel like a weight descended on my shoulders just writing that statement. Perfection is serious stuff. Imagine this […]

Are you planning on becoming a better version of yourself this year? Feel like you need a upgrade? New Year’s resolutions may be the answer if you have a plan.