“Doing it all” doesn’t mean you’re doing it well. So how do you go from frazzled and over committed to focused and accomplished?

Are there things on your to do list which never get checked off and no one is impacted by them not getting done? If you do, why are you torturing yourself by keeping them there and constantly reminding yourself you haven’t got the time to successfully complete them?

Ever feel like you’re being pulled in a million directions? Confused with how to handle competing priorities?

In today’s fast-paced world, it’s not uncommon to feel a little lost when considering how to get it all done. You make lists, buy organizing apps, subscribe to digital calendar solutions, but nothing really gets you feeling empowered, in control, and successful. So what do you do?

When you hear the word “abundance”, what comes to mind? Is it synonymous with wealth, riches, a feast? For many of us, we think of abundance as plenty of anything and everything. Today we are going to dive into the practice of self care through a shift to an abundance mindset. Most times, when we […]

You Are A Priority We should be making ourselves a priority every day; however, the stark truth is we often take care of everything else before we take care of ourselves. Why? Because it seems so important to schedule an appointment, clean the bathroom, catch up on emails, or do just about any little thing […]

We all scream for ice cream! As I thought about what I wanted to write this week, I reflected on two experiences I had at Friendly’s restaurants. One was while out to dinner with my family, including my uncle.  When the waitress came to take our orders, he ordered a hot fudge sundae and an […]